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why crying is good for your health

Some people think that the cause of the woman’s life expectancy is longer more than men is that females are good at crying expect for occupational, physical, hormonal and psychological.
Some people think that the cause of the woman’s life expectancy is longer more than men is that females are good at crying expect for occupational, physical, hormonal and psychological.


What...?

After crying, people will reduce by 40% on emotional intensity, on the contrary, if people could not use tears to eliminate the emotional stress, it will affect their health. Therefore, people consider that hold back tears is equivalent to “suicide”. Weep is a natural instinct.


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In five years time, he studied thousands of tearing subjects. Results showed that within a month the weep of man was less than seven times, but woman is more than 30 times. According the tears of motivation, he divided tears into onion reflex tears (stimulation) and emotional tears.



Emotional tears are usually said really crying. Experts pointed out: “From a psychological analysis, really crying is based on four basic emotions — joy, anger, sadness and fear. These are because people’s emotions were stimulated by external, which acting on the mind. When these emotions accumulated to a certain extent, these inevitably show the natural expression of emotion. “

What...?



Many psychologists believe that crying is good to human health… Crybaby is not always vulnerable. Those people who cry when they read a book or movie, they will be stronger than the people who seems strong on the surface.  However, the best crying is sob, not for crying like a baby. At the same time, you can imagine the pain and grievance with the tears out of the scenario.



People who cannot cry are unfortunate people. Psychologists said this phenomenon as affective disorder, and they considered such kind of people have necessary to go to see doctor. The doctor will think these people are suffering from schizophrenia or tumor. Tear secretion will promote normal cell metabolism to prevent the formation of tumors.



Tear is good to keep human health, especially for emotional tears. Studies have found that tears of really crying contain more protein, and one kind of effect may be similar to analgesics, so some people speculated that heartfelt tears can help people to restore mental and physical balance.