Instant Genius Podcast: How to overcome imposter syndrome

Instant Genius is a bite-sized masterclass in podcast form. And in this episode, we explore overcoming imposter syndrome.

Do you ever feel like a fraud in your everyday life, and everyone’s about to find out you don’t really belong? If so, you’ve likely experience imposter syndrome – a pattern of self-doubt that persists despite all your accomplishments.

Why is it these feelings emerge? And can a person actually be cured of imposter syndrome? To answer these questions and much more, we’re joined by Dr Jessamy Hibberd, Clinical Psychologist and co-author of book The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome.

Find Instant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast

Listen to more episodes of Instant Genius:

• Global heatwave – could our taps soon run dry?
• How loneliness can affect your health, and what you can do to combat it, with Prof Andrea Wigfield
• The Mysteries of the Octopus, with Prof David Scheel
• Why touch is our most misunderstood sense, with Prof Michael Banissy
• Allergies, with Theresa Macphail
• Why a four-day workweek could make you more productive, with Alex Pang

from... sciencefocus.com